Fitness Squad

Once your child has completed all our learn to swim levels and they are interested in continuing in swimming, we offer our Fitness squads.

The aim of these squads are:

To develop further fitness through swimming or as a low impact activity to compliment other sports

To increase endurance and to develop a healthy attitude towards competitive swimming

To develop all strokes, starts and turns required for competitive swimming

Session Times:

Monday 6.15pm – 7.15pm

Tuesday 6.15pm – 7.15pm

Wednesday 6.15pm  – 7.15pm

Thursday 6.15pm – 7.15pm